BECAUSE YOUR WORKOUT DESERVES A DANCE PARTY!
Get LIT, get FIT — Where Dance Meets Fitness
Becca’s Bio
Hi babes!
What’s up y’all it’s ya girl Becca 😘 creator and owner of LIT n’ FIT dance & fitness 💪🏽🔥 My story starts 10 years ago when I went on my own health and wellness journey, losing 45lbs, and finding my passion for fitness. I became a personal trainer, fitness and nutrition specialist, and a youth fitness specialist within my first couple years in the industry, and since then have expanded into many other realms and certifications in the fitness industry…. Which ultimately led me to dance fitness. 2019 I found, fell in love with, and went all in on dance fitness. I was so scared, and so intimidated. I had never danced before (well aside from in the club 😜) and I felt like I would never be good enough to be an instructor. Or to call myself a dancer. I poured everything I had into learning and growing as a dancer, and an instructor. From choreo classes, to workshops, to many hours of tik tok dances, to teaching myself to create choreo… dance became my whole world. I became a Master Level trainer for a different dance fitness format, until I decided to go all in on me…..And LIT n’ FIT was born ❤️ I’m so grateful that I get the opportunity to merge the two things I love most, fitness and dance, to make an impact and help change peoples lives. Cant wait to dance with you!
Welcome to LIT n’ FIT with Becca
LIT n’ FIT is a high intensity dance fitness format that implements body weight resistance, and interval training, to deliver a total body workout. More importantly it will allow you to tap into parts of yourself that you didn’t even know where there. LETS GET LITTY BABYYY!!